
Soul Reformer Pilates Program
Personal & Private Training Sessions



Live Healthy * Feel Strong
NEW TO REFORMER?
We strongly suggest our Soul REFORMER INTRO session prior to committing to our Soul REFORMER Training Program.
In this session - you will learn the basics about the Allegro reformer equipment, proper alignment, fundamental cues, props, etc. Additionally, your Trainer can assist you in understanding your fitness goals and finding a program that works best for you.
N E W & A D V A N C E D
Allegro Balanced Body State-of-the-Art Equipment
E X P E R I E N C E D
Certified, Professional Instructors
I N D I V I D U A L I Z E D
Personal Trainings | Unlike Group Classes
Soul Reformer Pilates is the Pilates method of controlled movement and physical alignment
done with the help of specialized equipment that adds tension and resistance
to enhance the result of a traditional mat Pilates workout.
The specialized equipment looks like a bed with springs.
It has five springs of different strengths, a sliding carriage, ropes, and pulleys.
Movement is slow and precise, and breath control plays a large role.
A fitness game changer with results you can see and feel
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A full-body workout for those serious about reaching their fitness goals
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Improve overall health & wellness
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Build strength in your core, back, glutes & thighs
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Promote good posture and proper body alignment
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Increase flexibility, decrease lower back pain, stabilize Spinal Muscles
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Improve focus, sleep, balance and coordination
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PERSONAL TRAINING PACKAGES
Trio 3:1 + Quartet 4:1 Trainings
Includes Jump Board
Purchase Packages In-Studio or Call | Book Sessions Online | 50 Min Sessions | Strict 24-hr Cancel Policy
Limited Time Offer!
SUMMER 10 - PACK
PERSONAL TRAININGS Only $350
($35 per session - Expires 90 days after purchase)
(8) Pack of Personal Trainings $320
($40 per session / 12 month expiration)
(4) Pack of Personal Trainings $180
($45 per session/ 6 month expiration)
(1) Single Personal Training $47
PRIVATE LESSONS
Duet 2:1 | Solo 1:1
By Appointment Only - Please Call Studio | 50 Min Sessions | Strict 24-hr Cancel Policy
Duet Private (2 friends,1 Instructor) $149
Single Private (1-on-1) $99
SOUL REFORMER
TRAINING SCHEDULE
mondays
8:00am | soul reformer lisa
9:30am | soul reformer lisa
4:30pm | soul reformer toni
5:30pm | soul reformer toni
thursdays
7:00am | soul reformer lisa
8:00am | soul reformer lisa
6:45pm | soul reformer toni
tuesdays
5:00pm | soul reformer theresa c
6:00pm | soul reformer theresa c
fridays
9:30am | soul reformer dawn p
wednesdays
10:30am | soul reformer toni
5:30 pm | soul reformer inro lisa
saturdays & sundays
saturdays
8:00am | soul reformer debbie
sundays
9:00am | soul reformer toni