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​A fitness game changer with results you can see and feel

A full-body workout  for those serious about reaching their fitness goals

Improve overall health & wellness

Build strength in your core, back, glutes & thighs

Promote good posture and proper body alignment

Increase flexibility, decrease lower back pain, stabilize Spinal Muscles

Improve focus, sleep, balance and coordination

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 S E M I - P R I V A T E  

Individualized, Personal Trainings: Minimum 2 - Max 4 Guests per Session

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N E W   &   A D V A N C E D
Allegro Balanced Body State-of-the-Art Equipment

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E X P E R I E N C E D

Experienced, Certified, Professional Instructors ​

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​Soul Reformer Pilates is the Pilates method of controlled movement and physical alignment 

done with the help of specialized equipment that adds tension and resistance to enhance the result of a traditional mat Pilates workout.  
The specialized equipment looks like a bed with springs. 

 It has five springs of different strengths, a sliding carriage, ropes, and pulleys. 

Movement is slow and precise, and breath control plays a large role.