Award-Winning
Yoga, Pilates & Meditation Classes

 

A variety of classes are offered daily and led by our certified, experienced Professionals.
With calm instruction and attention to detail, our classes are tailored to meet the needs of both beginners on their wellness journey, as well as experienced yoga students. 
"Feel" what your physical, mental, and emotional body needs on any given day,
and choose your most desired class style to bring your Self to a balanced state of Well-Being.  
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OUTDOOR
Zen Yoga in the Garden!

8:00am Thursdays
 

Choose your Class Style

 MINDFUL / SLOWER PACE

  • Gentle Soul Yoga

  • Zen Yoga in the Garden Outdoor

  • Mindful Yoga

  • Chakra Yoga & Aromatherapy

  • Soothe Yoga & Sound Vibes

  • Sweet Surrender YIN

  • Yoga at the Wall

  • YogaFlow & Rest

  • ALL Listed in Column 3/Nurture, Rest & Heal

  STRENGTHEN / ACTIVE

  • Morning Bliss Yoga

  • Yoga Sculpt + Tone

  • Rise YogaFlow

  • Cardo, Core & More

  • Vinyasa & Yin

  • Core Fusion Flow

  • Gentle Pi - Yo (Pilates/Yoga)

  • Pilates Fusion

  • Yin & Yoga

NURTURE, REST & HEAL

  • Nidra Meditation & Crystal Sound Healing

  • Crystal Restorative + SoundBath

  • Stress Relief Yoga & CBD Tea

  • Calm Buddha Restorative

  • Serenity Restorative 

  • Relax & RESET

  • Tibetan Sound Healing Restorative