Award-Winning 
Yoga, Pilates & Meditation Classes

A variety of classes are offered daily and led by our certified, experienced Professionals.
With calm instruction and attention to detail, our classes are tailored to meet the needs of both beginners on their wellness journey, as well as experienced yoga students. 
"Feel" what your physical, mental, and emotional body needs on any given day,
and choose your most desired class style to bring your Self to a balanced state of Well-Being.  
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 MINDFUL / SLOWER PACE

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  • ​Gentle Soul Yoga

  • Mindful Yoga

  • Yoga to Soothe

  • Gentle YIN Reset

  • Yoga at the Wall

  • Yin & Yoga

  • ALL Listed in Column 3/Nurture, Rest & Heal

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  STRENGTHEN / ACTIVE

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  • Zumba Sculpt + Tone

  • Rise YogaFlow

  • Vinyasa Flow

  • Pilates Fusion

  • SlowFlow & Deep Stretch

  • Sunday SlowFlow

  • Mindful Pilates & Yoga

  • Morning Yoga All Level

Mudra Meditation

NURTURE, REST & HEAL

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  • Nidra Meditation & Crystal Sound Healing

  • Crystal Meditation & Sound Healing

  • Stress Relief & CBD Tea Meditation

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